If you’ve had your foot operated, you know recovery isn’t as easy as you thought it would be. The crutches are a pain, your foot is fragile, the cast has to stay dry and the itch is driving you mad! So we’ve put together a “survival” kit of things that could very well save you the agony and frustration while you give your foot the time it needs to heal.
- Cast Cooler. Wearing a cast is definitely uncomfortable, but a smelly, itchy cast? It’s downright embarrassing, not to mention very exasperating! Wrap the Cast Cooler over your cast and watch it work wonders. Attach it to your vacuum cleaner, and it will cause air to pass through your cast which in turn, dries the moisture that causes the itching. By keeping the cast dry, it eliminates the breeding ground for germs and bacteria that causes your cast to stink. Pretty cool, huh?
- Cold Theraphy Unit. Say goodbye to swelling, pain and ice packs. Cold Theraphy units may very well shorten your recovery period as it prevents swelling and relieves pain. It delivers a continual flow of cold theraphy to your foot for a longer period of time, while keeping the cold at a comfortable temperature – no more ice burns! The cold slows the release of chemicals that cause pain and inflammation. Compared to ice packs, these units regulate the temparature which allows you to be able to use it longer per application. The cold can very well last beyond 6 hours, plus you can just rent these units easily. Ask your doctor about it and visit www.coldtherapyrental.com for more information.
- Grab Bars. A practical addition to your bathroom or living area. Install wherever you need extra support, such as in the shower or beside your seat or bed.
- Cast Cover. Taking a bath or shower while trying to keep your cast dry can be tricky. Protect your cast with a Cast Cover designed to keep your foot dry.
- Shower Bench. Getting a shower while standing on one foot is very risky. Get the shower bench instead and sit as you get clean.
- Scooters. Finally, if the crutches are killing your arms, you should consider getting a knee or seated scooter. They offer the ease of wheels, but they are not bulky like wheelchairs. Buy them or rent them here.
Are you recovering from foot surgery? Share your experiences, tell us what worked and what did not.
